Traditionally, punching bags have been used in martial arts and swordplay for as long as there has been a written history of military training. Similar apparatus in Asian martial arts include the Okinawan makiwara and the Chinese mook jong, which may have padded striking surfaces attached to them. Today, mixed martial artists are looking for any edge or advantage they can receive over their opponents. Rabit Recog helps give them that edge with its innovative line of punching bags and mixed martial arts equipment. Heavy bags are slow, easy to hit and cause damage to your hands. Traditional speed bags do teach rhythm, but it is only for a limited range of motion and is hard to miss. Rabit Recog's bags are fast and easy to miss. The movement mimics an actual fighter's bobbing and weaving movements. The bag itself is about the size of a human head and give you a full range of motion allowing you to increase your punching and kicking skills.
In martial arts and combat sports such as Karate, Taekwondo, and Muay Thai; heavy bags, standing bags, and similar apparatuses have been adapted for practicing kicking and other striking maneuvers in addition to developing punching technique. Rabit Recog gives traditional martial artist and mixed martial artists the very best training equipment for those wanting to increase their stirking accuracy, speed, proficiency while sharperning your reflexes and hand-eye coordination.
